What negative energy is and how to deal with it
Throughout spirituality, we recognize the existence of good energy. However, we also acknowledge the opposite, known as negative energy. This means that certain people and energies deliberately inflict harm on us. Usually, this harm affects us psychologically rather than physically, and it remains invisible to our eyes.
What is negative energy?
Envious people usually send negative energy to others. However, many different ways exist for sending negative energy or connecting it to a specific location. Such as a house or building.
They can cause you a lot of distress and negative feelings about yourself and others. Furthermore, negative energy is usually sent by someone who has a vendetta against someone else. Moreover for many different reasons ranging from jealousy to revenge. It is meant to distress and give bad luck to those who it is intended for.
Although it cannot necessarily be seen by anybody, it can be felt by the person who is experiencing it. However, they may feel extremely drained mentally and physically, physically sick or feeling unwell, losing interest in themselves or their hobbies and so on.
As regards to buildings and houses that contain negative energy, there can be a malevolent spirit that refuses to leave. Nonetheless we refer to them as ghosts but I prefer refering to the term grounded spirits. This is because they remain closer to the Earth and try to remain more human. Subsequently if they were not a particularly very nice person in life and have not gone to the spirit world. Indeed then they contain a lot of the personalities that they had in their earthly life.
How is negative energy sent out unintentionally?
Negative spiritual energy can be sent to people in various ways, sometimes unintentionally. Notably here are some methods;
1. Emotional Projection: When someone is experiencing strong negative emotions, they can inadvertently project that energy onto others. This might happen during conflicts or even in casual interactions.
2. Intentional Malice: Some individuals may consciously send negative energy through thoughts, intentions, or even rituals. Consequently causing harm or discomfort to others. It’s a dark practice but not uncommon in certain belief systems.
3. Gossip and Jealousy: Spreading negative talk or harbouring jealousy can create a toxic atmosphere. Thus affecting the emotional and spiritual well-being of others.
4. Environmental Factors: Being in negative or toxic environments you can end up absorbing and carrying negative energy, which can then be transferred to those who enter or are present in those spaces.
5. Unresolved Trauma: Sometimes, people carry unresolved issues that radiate negative energy. Being close to someone with this energy can affect your own spiritual state. As a result of this making it feel like it’s been sent directly to you.
How is negative energy sent out intentionally?
On the other hand, there are people who will deliberately send out negative energy to harm others. These ways include;
1. Curses and Hexes: Some individuals believe in the power of curses or spells. In this case aimed at causing harm or misfortune to others. Overall is a more overt and intentional way to send negative energy.
2. Intention Setting: Through focused negative thoughts or intentions, a person can send out energy meant to harm or disturb another individual. This can happen during moments of anger or resentment.
3. Manipulative Behavior: Using guilt, shame, or emotional manipulation can create a heavy energy that affects others. This can be subtle, like a toxic relationship where one person consistently undermines the other.
4. Verbal Attacks: Words can carry significant energy. Insults, harsh criticisms, or negative affirmations can be powerful tools for sending out negativity, impacting the recipient’s spiritual and emotional state.
5. Social Influence: Spreading rumours, gossip, or negativity about someone can create a collective negative energy that others may pick up on, amplifying the harm done.
6. Body Language and Presence: Sometimes, it’s not just words but also body language—like glaring, dismissive gestures, or a hostile demeanour—that can transmit negative energy.
How do you cleanse yourself from negative energy?
Overall, there are many different methods you can use to cleanse yourself of negative energy. Again there are many different methods that you can use to prevent getting negative energy. And also how to send it back to the sender. These include;
1. Meditation and Mindfulness: Practicing meditation can help you centre yourself and release negative thoughts. Mindfulness allows you to observe your emotions without judgment, reducing their power over you.
2. Energy Cleansing Rituals: Use techniques like smudging with sage, burning incense, or using sound vibrations (like singing bowls) to clear negative energy from your space and your aura.
3. Positive Affirmations: Replacing negative thoughts with positive affirmations can shift your energy. Speak kind and uplifting words to yourself, reinforcing a more positive mindset.
4. Grounding Techniques: Spend time in nature, walk barefoot on the earth, or visualize roots connecting you to the ground. Grounding helps you release excess energy and connect with the present moment.
5. Surround Yourself with Positivity: Engage with uplifting people, consume positive content, and create an environment filled with things that bring you joy and inspiration.
6. Physical Activity: Exercise can be a powerful way to release stagnant energy. Whether it’s yoga, dancing, or simply going for a walk, moving your body helps clear negativity.
7. Journaling: Writing down your thoughts and feelings can be therapeutic. It helps you process negativity and lets you explore ways to move forward.
8. Seek Support: Sometimes, talking to a friend, therapist, or spiritual advisor can help you release what’s weighing you down. Sharing your experiences can lighten your load.
Law of attraction
Sometimes without even realising it, you can end up attracting negative energy. What you put out you do get back and the same goes you reap what you sow.
The law of attraction is about exactly that. If you go through life in a very negative way deliberately causing harm then you will attract harm and harmful people. On the other hand, if you go through life sending out positivity then you will attract positivity and positive people. Negative energy can be found in all sources and one of them is definitely in people.
Dealing with negative clients when working as a psychic medium
Sometimes without even realising it there are clients that come to me who carry a lot of negative energy. Overall it is my job as a psychic medium and tarot card reader to guide them through negative patches within their lives. Most importantly making them feel better about themselves.
Importantly it is also down to me to not get affected by the negative energy. Which is why I always make sure that I cleanse myself down before and after every Reading that I give. Due to the fact that I can see 3 to 4 clients a day it can become overwhelming if I don’t do that.
Unfortunately, there has been a few occasions when I know that clients have left me negative energy deliberately. It should be noted that you can’t make everybody happy. Within the work that I do, you need to be very honest with every client on what the spirit world is giving you and also what your spirit guides are giving you. Due to this sometimes clients don’t get what they want from you necessarily. And if that happens to them, you are no good.
Because of this I make sure that I often cleanse my energy down. Asking my spirit guides to remove any unwanted energy and replace it with positive energy.
Standing up against negative people
Always make sure that you stand up for yourself and not let anybody walk over you. Bullies always carry negative energy at the same time, as come around you can really give them the taste of their own medicine if you stand up yourself.
There are many reasons why people choose to bully and torment others however deep down they are usually very insecure themselves. Any criticism of themselves they cannot stand and that’s the reason why they choose to take it out on other people. Never give in to them because they are weaker and much more vulnerable than you actually are.
Important to remember, that they cannot be happy in themselves if they choose to take it out on you. Bringing somebody else down means that there are serious issues with that person deep down and they have to live with it not you.
Summary
Overall negative energy can be controlled. If you feel like you are having any kind of negative and she sent to you then please do follow my advice. Remain positive as positive energy is what pulls you through negative times. Things are not always as bad as they seem and you can really push past anything that stands in your way.